This is a more traditional, personalized therapy approach — focused on helping you better understand yourself, manage stress, and feel more grounded in your day-to-day life.

​Not ready for traditional therapy—or tried it & it didn’t quite fit? Empowerment Coaching offers guidance and support for women navigating change, feeling stuck, or seeking clarity.  

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I offer clinical supervision for social workers working toward licensure or early in their careers. I am also happy to provide consultation services to colleagues who could use a fresh perspective.

I offer consultation services for educators, clinicians, and caregivers focused on trauma-informed care, crisis support, diverse populations, and creating safe, supportive environments for learning and healing.